12K+ Members
48 Coaches
200+ Classes/wk

Iron Haven Athletics

Built for Performance. Designed for Dominance.

Elite coaching, world-class equipment, and performance-driven training programs designed to push every limit you thought you had.

4.9 Rating
No contracts
24/7 Access
6 Locations
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0

Members Trained

Across all locations

0

Elite Coaches

Certified professionals

0

Weekly Classes

Across disciplines

0%

Success Rate

Goal achievement

Memberships

Choose Your
Level.

Monthly Yearly Save 20%

Basic

$39 /mo

The starting line for serious athletes.

  • 24/7 Gym Access
  • Locker Room & Showers
  • Cardio & Weight Floors
  • App Access
  • Group Classes
  • Personal Coaching
  • Nutrition Guidance
  • Sauna & Recovery
  • Athlete Performance Lab

Elite

$149 /mo

The full performance ecosystem.

  • 24/7 Gym Access
  • Locker Room & Showers
  • Cardio & Weight Floors
  • App Access
  • Group Classes (unlimited)
  • Unlimited Personal Coaching
  • Nutrition Guidance
  • Sauna & Recovery
  • Athlete Performance Lab

Class Schedule

Train Every
Day.

Programs

What We
Build.

Strength & Conditioning

Develop raw power, muscular endurance, and elite-level strength through progressive loading and periodization.

8-Week Program

Fat Loss Protocol

Metabolic conditioning meets precision nutrition coaching. Burn harder, recover smarter, transform faster.

12-Week Program

Athlete Development

Speed, agility, explosiveness. Programs built for competitive athletes who demand the highest standard.

16-Week Program

Functional Fitness

Movement patterns that translate to real-world performance. Mobility, stability, and functional strength combined.

Ongoing

Personal Training

1-on-1 coaching tailored to your exact physiology, schedule, and performance goals. No guesswork, only results.

Custom

Recovery Programs

Performance isn't just about pushing hard. Ice baths, compression therapy, and guided recovery for elite longevity.

Weekly

Facility

World-Class
Environment.

Strength Floor

Strength Floor

Olympic platforms, free weights, power racks

Cardio Zone

Cardio Zone

60+ performance machines

Boxing Area

Boxing & Combat

Full boxing ring & bag wall

Recovery Zone

Recovery Zone

Sauna, cold plunge, compression

Performance Lab

Performance Lab

VO2 testing, body composition

Results

Real Athletes.
Real Wins.

"

Iron Haven completely transformed my performance. In 6 months I went from recreational runner to podium athlete. The coaches here operate on a different level entirely.

Marcus R.

Marcus R.

Pro Triathlete

"

Lost 38 lbs in 4 months on the Fat Loss Protocol. The nutrition coaching alone was worth every penny. My coach held me accountable without judgment — pure excellence.

James T.

James T.

Member since 2022

Locations

Find Your
Haven.

Downtown

Downtown

420 Commerce Ave, Suite 100

Open Now Mon–Fri 5am–11pm
Pool Sauna Boxing Parking
Get Directions
Midtown

Midtown

780 Fifth Avenue, 3rd Floor

Open Now 24/7 Access
Perf Lab Sauna Yoga Café
Get Directions
Westside

Westside

1250 Harbor Blvd, Building C

Open Now Mon–Sun 6am–10pm
Outdoor Pool Boxing Parking
Get Directions

FAQ

Got
Questions?

Everything you need to know about becoming an Iron Haven member and starting your performance journey.

Ready?

Train Beyond
Limits.

Join athletes, professionals, and high performers building strength at Iron Haven Athletics. Your next level starts now.